Soups
Creamy Pumpkin Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 570g of Hokkaido pumpkin 80g of white onion 1 MioMat cup of cashews 1 tsp of salt...
Creamy Pumpkin Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 570g of Hokkaido pumpkin 80g of white onion 1 MioMat cup of cashews 1 tsp of salt...
Creamy Broccoli Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 400g of broccoli (frozen or fresh) 80g of potato 1 tsp of garlic powder 1 tsp of...
Creamy Broccoli Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 400g of broccoli (frozen or fresh) 80g of potato 1 tsp of garlic powder 1 tsp of...
Chunky Broccoli Soup
Chunky Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 250 grams of broccoli 150 grams of potatoes 1/3 MioMat cup of rice 1 tsp of garlic...
Chunky Broccoli Soup
Chunky Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 250 grams of broccoli 150 grams of potatoes 1/3 MioMat cup of rice 1 tsp of garlic...
Cauliflower Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 250g of cauliflower 2 1/2 MioMat cups of coconut (any type) 1 tbsp of olive oil 1...
Cauliflower Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 250g of cauliflower 2 1/2 MioMat cups of coconut (any type) 1 tbsp of olive oil 1...
Cauliflower Pumpkin Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 100 grams of pumpkin (squash) 100 grams of carrot 80 grams of onion 100 grams of cauliflower...
Cauliflower Pumpkin Soup
Creamy Soup Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 100 grams of pumpkin (squash) 100 grams of carrot 80 grams of onion 100 grams of cauliflower...
Blog posts
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Vegetable Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 160g of pumpkin 250g of potatoes 40g of bell pepper 90g of broccoli 1 tsp of oregano cold...
Vegetable Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 160g of pumpkin 250g of potatoes 40g of bell pepper 90g of broccoli 1 tsp of oregano cold...
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Vege-Rice Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 200g of potatoes 200g of carrots 1 MioMat cup of white rice handful of spinach cold water Instructions...
Vege-Rice Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 200g of potatoes 200g of carrots 1 MioMat cup of white rice handful of spinach cold water Instructions...
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Three-Grain Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of rolled oats 1/2 MioMat cup of brown rice 1/2 MioMat cup of millet 200g of apples 1 tsp of cinnamon 2 tbsp of honey (after preparation)...
Three-Grain Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of rolled oats 1/2 MioMat cup of brown rice 1/2 MioMat cup of millet 200g of apples 1 tsp of cinnamon 2 tbsp of honey (after preparation)...
