Porridges

Millet Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of millet 1 MioMat cup of sesame 1 MioMat cup of coconut (any type) 2...
Millet Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of millet 1 MioMat cup of sesame 1 MioMat cup of coconut (any type) 2...

Healthy Dessert
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of oat groats 1 MioMat cup of white rice 1 banana 4 tbsp of maple...
Healthy Dessert
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of oat groats 1 MioMat cup of white rice 1 banana 4 tbsp of maple...

Black Sesame Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 2 MioMat cups of rolled oats 1 MioMat cup coconut 1 MioMat cup black sesame 2 bananas 2...
Black Sesame Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 2 MioMat cups of rolled oats 1 MioMat cup coconut 1 MioMat cup black sesame 2 bananas 2...

Apple Sauce
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 5-6 apples 1 tsp cinnamon 4 tbsp cane sugar cold water Instructions Peel and cut the apples into...
Apple Sauce
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 5-6 apples 1 tsp cinnamon 4 tbsp cane sugar cold water Instructions Peel and cut the apples into...

Coconut Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 2 1/2 MioMat cups of rolled oats 2 MioMat cups of coconut (fresh, grated, shredded or laminated) 1...
Coconut Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 2 1/2 MioMat cups of rolled oats 2 MioMat cups of coconut (fresh, grated, shredded or laminated) 1...
Blog posts
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Vegetable Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 160g of pumpkin 250g of potatoes 40g of bell pepper 90g of broccoli 1 tsp of oregano cold...
Vegetable Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 160g of pumpkin 250g of potatoes 40g of bell pepper 90g of broccoli 1 tsp of oregano cold...
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Vege-Rice Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 200g of potatoes 200g of carrots 1 MioMat cup of white rice handful of spinach cold water Instructions...
Vege-Rice Purée
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 200g of potatoes 200g of carrots 1 MioMat cup of white rice handful of spinach cold water Instructions...
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Three-Grain Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of rolled oats 1/2 MioMat cup of brown rice 1/2 MioMat cup of millet 200g of apples 1 tsp of cinnamon 2 tbsp of honey (after preparation)...
Three-Grain Porridge
Porridge Program Don’t Use the Grinding Cylinder 30 minutes 4 servings Ingredients 1 MioMat cup of rolled oats 1/2 MioMat cup of brown rice 1/2 MioMat cup of millet 200g of apples 1 tsp of cinnamon 2 tbsp of honey (after preparation)...