When using dried dates, it’s best to soak them for at least 2 hours. Soaking removes tannins/phytic acid, making it easier to absorb the nutrients.
Instructions
Add 1 MioMat cup of pumpkin seeds and 1/2 MioMat cup of sesame seeds into the MioMat.
Pour cold water between the lines MIN (1100ml) and MAX (1300ml) indicated inside the MioMat.
If you want you can now add 1 tablespoon of orange zest and/or 2 dates into the MioMat.
Attach the grinding cylinder to the top of the MioMat by turning it in the LOCK direction indicated on the grinding cylinder. If you skip this step, MioMat will spill out water.
Close the MioMat. Don’t worry if there is a little gap between the top and the bottom, it’s there to let the steam come out when cooking.
Plug in the MioMat.
Choose the Raw Milk program by pressing the select button.
Press the start button.
After 12 minutes, MioMat will start beeping. This means your milk is done.
