Peel and cut all the fruits and vegetables into bitesize pieces.
Put all the ingredients into the MioMat.
Pour cold water between the MIN (1100ml) and MAX (1300ml) lines indicated inside the MioMat.
Remove the grinding cylinder by turning it in the UNLOCK direction indicated on the grinding cylinder. If you skip this step, you may have some big, unblended pieces in your smoothie.
Close the MioMat
Plug in the MioMat.
Choose the Smoothie program by pressing the select button.
Press the start button.
After 8 minutes, MioMat will start beeping. This means your smoothie is done.